Upravljanje stresom i vremenom

Ciljevi i svrha

Cilj radionice je usavršiti opće i specifične vještine polaznika za korištenje učinkovitih strategija za upravljanje stresom i vremenom u radnom okruženju te ih naučiti kako dobrom organizacijom radnog vremena postići maksimum učinkovitosti. 

Sadržaj

  • Svrha upravljanja vremenom
  • Planiranje vremena i izazovi
  • Ciljevi, zadaci i rokovi
  • Alati za učinkovito upravljanje vremenom
  • Planiranje i delegiranje
  • Upravljanje vremenom i sastanci
  • Što je stres?
  • Stres u svakodnevnom životu
  • Strategije suočavanja sa stresom

Ciljna skupina

  • Svi službenici
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